What is Karate ?

Karate is a system of self defence and physical training originally developed in Okinawa and then refined in Japan. In a nutshell Karate uses hands, arms, legs and feet as striking weapons to overcome an attacker. Within Karate there are several fundamental styles, each of which use slightly different training methods and place varying degrees of emphasis on the speed, strength and range of techniques.

What benefits are there in practicing Karate ?

The physical training required to reach a high level of skill in Karate promote overall good health, fitness and well being. The concentration, commitment and dedication required, help build a strong, confident and determined character. The benefits with regard to self defence in these unsafe times cannot be over stressed, especially for children.

What style is Sei-Bu-Kan Karate ?

Essentially Sei-Bu-Kan practices a style called WADO RYU (trans: The School of the Way of Peace.) This is a major style throughout the world and was brought here in the mid 60's. The Wado ryu style emphasises quick, focused techniques which conform to the principle of maximum effect with minimum effort. Sei-Bu-Kan also incorporates the techniques of AIKI JITSU - a system of locks and throws, and KOBUJUTSU - the use of weapons such as the 6ft staff.